https://www.speltflour.com/blogs/news/spelt-salad-with-cinnamon-balsamic-vinaigrette 2023-02-03T18:49:52-08:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/C627581E-C333-4219-9143-1B1680799037.jpg?v=1675392465 Spelt Salad with Cinnamon Balsamic Vinaigrette https://www.speltflour.com/blogs/news/spelt-mushroom-risotto 2025-08-02T10:01:12-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/5117BB78-F1A8-42B4-9029-4A61FBA7BC26.png?v=1754154072 Spelt Mushroom Risotto https://www.speltflour.com/blogs/news/the-original-spelt 2025-07-25T14:28:09-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/Oberkulmer_10374729-f36e-4fec-b7a7-cc4dbefa89cf.jpg?v=1753478889 The Original Spelt https://www.speltflour.com/blogs/news/alkaline-diets-and-fusek-oberkulmer-spelt 2025-07-25T14:27:21-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/falling_spelt.png?v=1753478841 Alkaline Diets and Fusek Oberkulmer Spelt https://www.speltflour.com/blogs/news/spelt-revival-ancient-grain-in-ohio 2025-07-25T14:26:51-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/spelt_field_30714b05-b244-4a9a-bb1f-3ceb6ca04028.jpg?v=1753478811 Spelt Revival: Ancient Grains in Ohio https://www.speltflour.com/blogs/news/spelt-the-supergrain-you-need-to-know-about 2025-07-25T14:25:30-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/Spelt_Bundle.jpg?v=1753478730 Spelt: The Supergrain You Need to Know About. https://www.speltflour.com/blogs/news/hildegards-golden-grain-ancient-wisdom-for-a-modern-world 2025-07-25T14:26:23-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/DSC_0046.jpg?v=1753478783 Hildegard's Golden Grain: Ancient Wisdom for a Modern World https://www.speltflour.com/blogs/news/baking-with-fresh-spelt-flour-the-secret-weapon 2025-07-25T14:25:06-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/proofing_basket.jpg?v=1753478706 Baking with Fresh Spelt Flour...The secret weapon. https://www.speltflour.com/blogs/news/low-and-slow-whats-so-special-about-stone-milling 2025-07-27T11:32:12-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/Millstone_0ba10ca2-0e1a-47e1-9a7b-8e556a55e94a.png?v=1753641132 Low and Slow....what's so special about Stone Milling? https://www.speltflour.com/blogs/news/unlocking-spelts-nutritional-powerhouse 2025-07-27T11:39:59-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/Spelt_Vitamins_ae744b66-c6d0-460d-9f4b-df74cbd89602.jpg?v=1753641599 Unlocking Fusek Spelt's Nutritional Powerhouse https://www.speltflour.com/blogs/news/the-spelt-story-from-the-ancient-fertile-crescent-to-the-modern-bakery 2025-08-02T09:43:12-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/fertile-crescent-ancient-map.png?v=1754152992 The Spelt Story: From the ancient Fertile Crescent to the modern bakery https://www.speltflour.com/blogs/news/harvesting-history-a-farmers-guide-to-growing-spelt 2025-08-02T09:53:27-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/Z6J_5274_ced4d74d-87e2-434d-8426-1043baa56505.jpg?v=1754153607 Harvesting History: A Farmer's Guide to Growing Spelt https://www.speltflour.com/blogs/news/why-sprouted-spelt-flour-is-a-better-choice-for-your-body-and-your-blood-sugar 2025-08-25T18:00:28-07:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/sprouted_spelt_5c189d29-8fd4-4474-a360-8a37614b0e74.jpg?v=1756170028 Why Sprouted Spelt Flour is a Better Choice for Your Body and Your Blood Sugar. https://www.speltflour.com/blogs/news/the-power-of-spelt-5-ways-this-ancient-grain-boosts-gut-health 2025-11-22T13:40:51-08:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/berries_with_hulls_on_black_66d2bc3a-fa6b-4b36-9baa-60c60eaee874.jpg?v=1763847651 The Power of Spelt: 5 Ways This Ancient Grain Boosts Gut Health https://www.speltflour.com/blogs/news/fusek-oberkulmer-spelt-a-high-purity-choice-for-ohio-nbsp 2025-12-12T17:09:38-08:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/Spelt_Rows.jpg?v=1765588178 Fusek Oberkulmer Spelt – A High-Purity Choice for Ohio https://www.speltflour.com/blogs/news/the-regenerative-power-of-spelt-an-ancient-grain-for-modern-soil-health 2025-12-12T17:15:26-08:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/Spelt_Regen.jpg?v=1765588526 The Regenerative Power of Spelt: An Ancient Grain for Modern Soil Health https://www.speltflour.com/blogs/news/the-spelt-spectrum-from-swiss-heritage-to-midwest-workhorses 2026-01-06T16:02:44-08:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/Planting.jpg?v=1767744164 The Spelt Spectrum: From Swiss Heritage to Midwest Workhorses https://www.speltflour.com/blogs/news/the-agronomic-and-culinary-excellence-of-northeast-ohio-spelt 2025-12-28T17:58:48-08:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/logo_flour_complex.jpg?v=1766973528 The Agronomic and Culinary Excellence of Spelt https://www.speltflour.com/blogs/news/the-special-ingredient-spelt-and-the-living-grains 2026-01-07T16:28:46-08:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/Spelt_Bread.jpg?v=1767832126 The "Special" Ingredient: Spelt https://www.speltflour.com/blogs/news/the-silent-sacrifice-what-we-lost-when-we-abandoned-the-stone 2026-01-25T11:21:29-08:00 weekly https://cdn.shopify.com/s/files/1/0720/7688/6323/articles/spelt_field_a41b652f-a550-4d4e-97da-49103054c655.jpg?v=1769368889 The Great Flour Industry Trade-Off: Shelf Life vs. Healthier Life