Spelt Recipes

The "Special" Ingredient: Spelt

The "Special" Ingredient: Spelt

In an era of mass-produced, highly processed ingredients, Fusek Spelt Flour stands as a rare exception. More than just a staple, this ancient grain...

The Spelt Spectrum: From Swiss Heritage to Midwest Workhorses

In the diverse agricultural landscape of Northeast Ohio, the decision to plant spelt is only the first step. Success in the region's heavy, glacial...

The Agronomic and Culinary Excellence of Spelt

In the rolling, glaciated landscapes of Northeast Ohio, a specialized grain is reclaiming its place in both the crop rotation and the artisan baker...

The Regenerative Power of Spelt: An Ancient Grain for Modern Soil Health

As regenerative agriculture gains traction, focusing on improving soil health, biodiversity, and ecosystem services, farmers are re-evaluating ever...

Fusek Oberkulmer Spelt – A High-Purity Choice for Ohio

For Northeast Ohio growers on heavier, glaciated soils, Fusek Oberkulmer offers low-input resilience and strong market appeal due to its purity and...

The Power of Spelt: 5 Ways This Ancient Grain Boosts Gut Health

In an age where "gut health" is a buzzing phrase, many of us are on the lookout for foods that genuinely nourish our inner ecosystem. While countle...

Why Sprouted Spelt Flour is a Better Choice for Your Body and Your Blood Sugar.

Spelt, an ancient grain with a nutty flavor, has long been a favorite for its unique nutritional profile. But what happens when you take this alrea...

Harvesting History: A Farmer's Guide to Growing Spelt

While modern agriculture has largely favored high-yield wheat varieties, a quiet revolution is happening in the fields. Farmers are increasingly tu...

The Spelt Story: From the ancient Fertile Crescent to the modern bakery

Spelt is experiencing a well-deserved moment in the spotlight. This ancient grain, a favorite among bakers and health-conscious consumers, is prais...

Unlocking Fusek Spelt's Nutritional Powerhouse

Fusek Spelt stands out not only for its delightful flavor and baking qualities but also for its impressive nutritional profile. And the secret to u...

Low and Slow....what's so special about Stone Milling?

Move over, trendy superfoods! There's an ancient grain making a quiet but powerful comeback in kitchens everywhere, and it's not just for health nu...

Baking with Fresh Spelt Flour...The secret weapon.

In the ever-expanding world of alternative grains, spelt has steadily risen in popularity, lauded for its ancient origins and perceived health bene...

Hildegard's Golden Grain: Ancient Wisdom for a Modern World

In the annals of history, few figures shine as brightly and multifaceted as Saint Hildegard of Bingen. Born in the lush valleys of what is now Germ...